..Wärmen Sie sich auf..

The days have been getting shorter, the weather has brought cool temperatures and moist air and we naturally spend more time indoors

and with limited sunlight. There are so many benefits that massages in winter offer you.

What`s new in Thai Spa ?

Anatta Spa offer much more than just relaxation. With treatment programmes that could apply with Heat or Cosmetics treatment.

Heat compression, Hot stone, Thai Herbal stream compression combination with warm oil massage, Deep cleansing facial, warm waxing hair removal,

We try to create treatments with our selected products to relax in winter, such as deep tissue Himalaya stones massage,

blend with our pure Destress Essentials, and welcome all guests to spend their wellness time with us.

Stay warm this winter, and look after your health with a regular massage

The Benefits of a Winter Massage

Boost your Immune System

Massage can help your body fight colds and flu by boosting your immune system through increasing the lymph flow, loaded with white blood cells to fight infections around the body.

Nourish your dry Skin with hydrating Massage Oils

As the humidity drops in winter the cold, dry air makes the water in your skin evaporate quicker, making your skin drier. The oils and lotions used in massage contain lots of vitamins to nourish & hydrate your skin

Improve your Circulation

During winter, you are more suffer from lower blood circulation and higher blood pressure since cold weather causes blood vessels to constrict.

This constriction can often lead to joint and muscle pain, resulting in that achy feeling that is common during winter.

Massage therapy can help improve blood circulation and encourage blood flow to joints and muscles – relieving pain and warming up your body.

Banish the Winter Blues

Massage encourages positive changes in the endocrine system where hormones are created. These changes decrease cortisol levels (stress related hormone) and increase oxytocin levels (happy hormone) leading to the release of serotonin and endorphins, relieving the stress and enhancing your mood. Bye, bye winter blues!

De-Stress

Taking some time out from pre-Christmas stresses for a massage can really help boost your well-being and help to reset the balance in your life by aiding the release of stress.